Tag Archives | self-development

Personal Development Plan

Do You Need a Personal Development Plan?

In my last post I looked at the importance of understanding our own core values and beliefs in order to focus on areas for development.  I now want to start to take a look at how we formalise our own development. Do you really need a Personal Development Plan? If we consider that Personal Development […]

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Importance of Emotional Intelligence

The Importance of Emotional Intelligence

As I have observed in my recent posts the concept of emotional intelligence (EI) has become a hot topic of psychological research in recent years, as a way of explaining why some people seem to manage their relationships at home and in the workplace better than others. Instead of Intelligence Quotient (IQ), researchers began to […]

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Emotional Intelligence

Are Some People More Emotionally Intelligent Than Others?

The concept of IQ (Intelligence Quotient) has been around for decades. However, the idea of EQ (Emotional Quotient) or EI (Emotional Intelligence) became popular in the 1990s as a way of assessing why some people were more successful in the workplace than others. Knowledge from books is important, of course, but researchers noticed that the […]

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Emotional Intelligence

Practical Emotional Intelligence Examples

Emotional intelligence, or EI, involves understanding your emotions and the emotions of the people around you. Emotional awareness can help in many different situations at home, at school, and at work. EI occurs on a number of levels. It involves the ability to recognize, understand, and manage your own emotions, and to be able to […]

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