Whether you have a job that requires you to be creative, or you want to see just how creative you could be, there are many reasons why you might be thinking about unlocking your creative genius. There are several ways that have been shown to help promote creative thinking, but remember that not everything works for everyone and you may have to experiment to find out what works for you.
Have a nap
Taking a nap or just sleeping on it for the night can work wonders on your brain and creativity. Some people spend hours in one day thinking about a problem or considering ways to be more creative with a certain project. By going to sleep, resting your mind and body and then waking up the next day, you can magically unlock some extra creativity and solve your problems.
Talk to other people
This isn’t necessarily stealing other people’s ideas, but just talking to others can help you to think of new and creative ideas. You don’t have to speak to people you spend a lot of time with – in fact, it can be more useful to connect with those you wouldn’t otherwise chat to. At work, spend time in the kitchen during your lunch break trying to chat with other colleagues about their work or the projects they have been working on. Outside of work, chat to others whenever you can – you never know what may spark some creativity!
The more you read, the more you learn. The more you learn, the more your mind will be stimulated and able to think more clearly. You don’t have to read books about creativity in order to promote creative thinking. Even by reading newspapers and magazines, you can find inspiration where you never guessed it.
You don’t have to work non-stop all the time, but it’s not such a great idea to stop doing everything altogether. When you’re taking time off work, don’t allow yourself to sit at home doing nothing at all as this can soon stifle your creativity before long.
Keep yourself hydrated, eat good foods and exercise on a regular basis. Not only will this keep you happy, but you might start to notice yourself becoming more creative or taking on creative projects with more ease. Start small and build your way into a healthier lifestyle.